Are you tired of feeling out of sorts? Do you often feel scattered and ungrounded? Well so did I and I found the solution in meditation! And if you do meditate… Does your meditation time flow easily or is meditation too much of a discipline for you? Does your mind chatter get in the way?
I am definitely a graduate of the “school of hard knocks,” and my goal is to share my experiences in the hopes of helping you in finding a smoother and less complicated path. I feel the energy of Spirit coursing through my body when I speak with any of you who are letting go of